I recently discovered a keto-focused food website called KetoFridge which carries a number of keto-friendly products, including a chocolate frosted donut marketed under their KeDough Bakery brand. Keto-friendly baked goods that are done well are extremely hard to find, so I had to give these a shot and see for myself. Surprisingly, these donuts were pretty delicious and also had a fairly accurate baked good feel in the mouth, feeling much like a cake style donut. The chocolate frosting had a slightly gritty, made-from-sugar-granules feel as well, which overall made these to be very satisfying donuts.
I discovered this little gem a while ago and it seems to be the sweet treat that surprises most people when they find out that it is low in carbohydrates.
For a very long time I was in search of a low-sugar or sugar-free chocolate that didn’t taste… off. That wasn’t gritty in the mouth. That actually tasted and felt like chocolate. I tried various big candy brands’ sugar-free options but these mostly used sugar alcohols so I was unable to eat more than a piece or two at a time (see my article on sugar alcohols for why). Then I found ChocZero and my ketogenic life changed forever. Continue reading “ChocZero”
When I first began maintaining a ketogenic diet, I thought “I’ll just eat sugar-free candy!” without doing the research. BIG MISTAKE.
My name is Dustin D. Trammell and I’d like to welcome you to my new blog, The Ketogenic Sweet Tooth. I both personally maintain a ketogenic diet while simultaneously have a wicked sweet tooth.