Smart Sweets is a candy manufacturer currently offering five really amazing gummy candy products; Sweet Fish, Sour Blast Buddies, Peach Rings, Gummy Bears, and Sour Gummy Bears. These candies are the closest to what you would expect from similar sugar candies that I’ve found yet, and have a satisfying, stick-to-your-teeth, squishy gummy texture. They’re currently my go-to candy when I want a fruity treat.
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I recently discovered a keto-focused food website called KetoFridge which carries a number of keto-friendly products, including a chocolate frosted donut marketed under their KeDough Bakery brand. Keto-friendly baked goods that are done well are extremely hard to find, so I had to give these a shot and see for myself. Surprisingly, these donuts were pretty delicious and also had a fairly accurate baked good feel in the mouth, feeling much like a cake style donut. The chocolate frosting had a slightly gritty, made-from-sugar-granules feel as well, which overall made these to be very satisfying donuts.
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I discovered this little gem a while ago and it seems to be the sweet treat that surprises most people when they find out that it is low in carbohydrates.
For a very long time I was in search of a low-sugar or sugar-free chocolate that didn’t taste… off. That wasn’t gritty in the mouth. That actually tasted and felt like chocolate. I tried various big candy brands’ sugar-free options but these mostly used sugar alcohols so I was unable to eat more than a piece or two at a time (see my article on sugar alcohols for why). Then I found ChocZero and my ketogenic life changed forever. Continue reading “ChocZero”
When I first began maintaining a ketogenic diet, I thought “I’ll just eat sugar-free candy!” without doing the research. BIG MISTAKE.
Continue reading “Sugar Alcohols”
My name is Dustin D. Trammell and I’d like to welcome you to my new blog, The Ketogenic Sweet Tooth. I both personally maintain a ketogenic diet while simultaneously have a wicked sweet tooth.
Continue reading “Hello Ketogenic World!”
The Ketogenic Sweet Tooth 
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